Sacha Inchi oil from Peru is considered better due to its high content of essential fatty acids, particularly Omega-3, which is 17 times more than that found in fish oil. It is rich in Omega-3, 6, and 9 fatty acids, making it a potent plant-based supplement. Additionally, Sacha Inchi oil is suitable for vegetarians and vegans, and it has been shown to improve cholesterol levels and reduce inflammation. Its antioxidant properties and shelf stability also contribute to its health benefits. Overall, Sacha Inchi oil is gaining popularity as a healthier alternative to fish oil supplements.
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